Calories in 150g of Multigrain Bread with Raisins
150g of multigrain bread with raisins (150 g) has 402 calories. That is 20% of a 2,000 calorie diet.
The calories come from 19 g of protein, 5.7 g of fat and 70 g of carbohydrates, a split of 18% protein, 13% fat and 69% carbs. For comparison, 100g of multigrain bread with raisins has 268 and 200g of multigrain bread with raisins has 536 calories. Burning 402 calories takes about 72 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Multigrain Bread with Raisins calories by serving size
Common amounts of multigrain bread with raisins with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 64 | 3 g | 0.9 g | 11 g |
| 1 oz | 28 g | 76 | 3.5 g | 1.1 g | 13 g |
| 1 slice | 36 g | 96 | 4.4 g | 1.4 g | 17 g |
| 1 large slice | 43 g | 115 | 5.3 g | 1.6 g | 20 g |
| 2 small slices | 48 g | 129 | 5.9 g | 1.8 g | 23 g |
| 50g | 50 g | 134 | 6.2 g | 1.9 g | 23 g |
| 2 slices | 72 g | 193 | 8.9 g | 2.8 g | 34 g |
| 2 large slices | 86 g | 230 | 11 g | 3.3 g | 40 g |
| 100g | 100 g | 268 | 12 g | 3.8 g | 47 g |
| 4 oz | 113 g | 304 | 14 g | 4.3 g | 53 g |
| 150g | 150 g | 402 | 19 g | 5.7 g | 70 g |
| 200g | 200 g | 536 | 25 g | 7.7 g | 94 g |
Multigrain Bread with Raisins vs similar foods
Calories per 100 g compared with other breads and baked goods.
Multigrain Bread with Raisins: common questions
How many calories are in 150g of multigrain bread with raisins?
150g of multigrain bread with raisins weighs about 150 g and has 402 calories.
How much protein is in 150g of multigrain bread with raisins?
150g of multigrain bread with raisins has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 150g of multigrain bread with raisins?
150g of multigrain bread with raisins has 70 g of carbohydrates, including 11 g of fiber and 18 g of sugars.
How much multigrain bread with raisins is 100 calories?
100 calories of multigrain bread with raisins is 37 g, about 1 slice of multigrain bread with raisins.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707778. Original description: Bread, multigrain, with raisins. Portion weights are USDA household measures.