PortionCalc

Calories in 250g of Meatball Soup

250g of meatball soup (250 g) has 130 calories. That is 7% of a 2,000 calorie diet.

The calories come from 6.6 g of protein, 5.4 g of fat and 14 g of carbohydrates, a split of 20% protein, 37% fat and 42% carbs. For comparison, 200g of meatball soup has 104 and 300g of meatball soup has 156 calories. Burning 130 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Meatball Soup Calorie Calculator

130cal
in 250g of meatball soup (250 g)
Protein6.6 g20% of calories
Fat5.4 g37% of calories
Carbs14 g42% of calories
7% of a 2,000 calorie day

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    Meatball Soup calories by serving size

    Common amounts of meatball soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g261.3 g1.1 g2.8 g
    100g100 g522.7 g2.2 g5.5 g
    4 oz113 g593 g2.5 g6.3 g
    1/2 cup123 g643.2 g2.7 g6.8 g
    200g200 g1045.3 g4.3 g11 g
    1 cup245 g1276.5 g5.3 g14 g
    250g250 g1306.6 g5.4 g14 g

    Meatball Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Meatball Soup: common questions

    How many calories are in 250g of meatball soup?

    250g of meatball soup weighs about 250 g and has 130 calories.

    How much protein is in 250g of meatball soup?

    250g of meatball soup has 6.6 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 250g of meatball soup?

    250g of meatball soup has 14 g of carbohydrates, including 2.3 g of fiber and 3.6 g of sugars.

    How much meatball soup is 100 calories?

    100 calories of meatball soup is 192 g, about 3/4 cup of meatball soup.

    More about meatball soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707123. Original description: Soup, meatball. Portion weights are USDA household measures.