Calories in 200g of Meatball Soup

200g of meatball soup (200 g) has 104 calories. That is 5% of a 2,000 calorie diet.

The calories come from 5.3 g of protein, 4.3 g of fat and 11 g of carbohydrates, a split of 20% protein, 37% fat and 42% carbs. For comparison, 150g of meatball soup has 78 and 250g of meatball soup has 130 calories. Burning 104 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.