Calories in 50g of Meatball Soup

50g of meatball soup (50 g) has 26 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.3 g of protein, 1.1 g of fat and 2.8 g of carbohydrates, a split of 20% protein, 37% fat and 42% carbs. For comparison, 100g of meatball soup has 52 calories. Burning 26 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.