Calories in 8 Oz of Manhattan Clam Chowder Soup

8 oz of manhattan clam chowder soup (227 g) has 79 calories. That is 4% of a 2,000 calorie diet.

The calories come from 5.6 g of protein, 1.2 g of fat and 12 g of carbohydrates, a split of 28% protein, 13% fat and 59% carbs. For comparison, 6 oz of manhattan clam chowder soup has 60 and 12 oz of manhattan clam chowder soup has 119 calories. Burning 79 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.