Calories in 100g of Manhattan Clam Chowder Soup

100g of manhattan clam chowder soup (100 g) has 35 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 0.5 g of fat and 5.3 g of carbohydrates, a split of 28% protein, 13% fat and 59% carbs. For comparison, 50g of manhattan clam chowder soup has 18 and 150g of manhattan clam chowder soup has 53 calories. Burning 35 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.