Calories in 200g of Manhattan Clam Chowder Soup

200g of manhattan clam chowder soup (200 g) has 70 calories. That is 4% of a 2,000 calorie diet.

The calories come from 5 g of protein, 1 g of fat and 11 g of carbohydrates, a split of 28% protein, 13% fat and 59% carbs. For comparison, 150g of manhattan clam chowder soup has 53 and 250g of manhattan clam chowder soup has 88 calories. Burning 70 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.