Calories in 1 Can of Manhattan Clam Chowder Soup

1 can of manhattan clam chowder soup (525 g) has 184 calories. That is 9% of a 2,000 calorie diet.

The calories come from 13 g of protein, 2.7 g of fat and 28 g of carbohydrates, a split of 28% protein, 13% fat and 59% carbs. For comparison, 2 cans of manhattan clam chowder soup has 368 calories. Burning 184 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.