Calories in 250g of Manhattan Clam Chowder Soup

250g of manhattan clam chowder soup (250 g) has 88 calories. That is 4% of a 2,000 calorie diet.

The calories come from 6.2 g of protein, 1.3 g of fat and 13 g of carbohydrates, a split of 28% protein, 13% fat and 59% carbs. For comparison, 200g of manhattan clam chowder soup has 70 and 300g of manhattan clam chowder soup has 105 calories. Burning 88 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.