Calories in 150g of Manhattan Clam Chowder Soup

150g of manhattan clam chowder soup (150 g) has 53 calories. That is 3% of a 2,000 calorie diet.

The calories come from 3.7 g of protein, 0.8 g of fat and 7.9 g of carbohydrates, a split of 28% protein, 13% fat and 59% carbs. For comparison, 100g of manhattan clam chowder soup has 35 and 200g of manhattan clam chowder soup has 70 calories. Burning 53 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.