PortionCalc

Calories in 6 Oz of Light Powdered Cream Substitute

6 oz of light powdered cream substitute (170 g) has 733 calories. That is 37% of a 2,000 calorie diet.

The calories come from 3.2 g of protein, 27 g of fat and 125 g of carbohydrates, a split of 2% protein, 32% fat and 66% carbs. For comparison, 4 oz of light powdered cream substitute has 489 calories. Burning 733 calories takes about 131 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Powdered Cream Substitute Calorie Calculator

733cal
in 6 oz of light powdered cream substitute (170 g)
Protein3.2 g2% of calories
Fat27 g32% of calories
Carbs125 g66% of calories
37% of a 2,000 calorie day

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    Light Powdered Cream Substitute calories by serving size

    Common amounts of light powdered cream substitute with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup47 g2030.9 g7.4 g34 g
    50g50 g2161 g7.9 g37 g
    1 cup94 g4051.8 g15 g69 g
    100g100 g4311.9 g16 g73 g
    4 oz113 g4892.2 g18 g83 g
    6 oz170 g7333.2 g27 g125 g
    200g200 g8623.8 g31 g147 g

    Light Powdered Cream Substitute vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Light Powdered Cream Substitute: common questions

    How many calories are in 6 oz of light powdered cream substitute?

    6 oz of light powdered cream substitute weighs about 170 g and has 733 calories.

    How much protein is in 6 oz of light powdered cream substitute?

    6 oz of light powdered cream substitute has 3.2 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 6 oz of light powdered cream substitute?

    6 oz of light powdered cream substitute has 125 g of carbohydrates, including 0 g of fiber and 125 g of sugars.

    How much light powdered cream substitute is 100 calories?

    100 calories of light powdered cream substitute is 23 g, about 1/4 cup of light powdered cream substitute.

    More about light powdered cream substitute

    Source: USDA FoodData Central, SR Legacy. FDC ID 167688. Original description: Cream substitute, powdered, light. Portion weights are USDA household measures.