Calories in 200g of Light Powdered Cream Substitute
200g of light powdered cream substitute (200 g) has 862 calories. That is 43% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 31 g of fat and 147 g of carbohydrates, a split of 2% protein, 32% fat and 66% carbs. For comparison, 150g of light powdered cream substitute has 647 and 250g of light powdered cream substitute has 1078 calories. Burning 862 calories takes about 154 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Powdered Cream Substitute Calorie Calculator
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Light Powdered Cream Substitute calories by serving size
Common amounts of light powdered cream substitute with calories and macros. Tap a row for its full nutrition page.
Light Powdered Cream Substitute vs similar foods
Calories per 100 g compared with other dairy and cheese.
Light Powdered Cream Substitute: common questions
How many calories are in 200g of light powdered cream substitute?
200g of light powdered cream substitute weighs about 200 g and has 862 calories.
How much protein is in 200g of light powdered cream substitute?
200g of light powdered cream substitute has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 200g of light powdered cream substitute?
200g of light powdered cream substitute has 147 g of carbohydrates, including 0 g of fiber and 147 g of sugars.
How much light powdered cream substitute is 100 calories?
100 calories of light powdered cream substitute is 23 g, about 1/4 cup of light powdered cream substitute.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167688. Original description: Cream substitute, powdered, light. Portion weights are USDA household measures.