Calories in 100g of Light Powdered Cream Substitute
100g of light powdered cream substitute (100 g) has 431 calories. That is 22% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 16 g of fat and 73 g of carbohydrates, a split of 2% protein, 32% fat and 66% carbs. For comparison, 50g of light powdered cream substitute has 216 and 150g of light powdered cream substitute has 647 calories. Burning 431 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Powdered Cream Substitute Calorie Calculator
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Light Powdered Cream Substitute calories by serving size
Common amounts of light powdered cream substitute with calories and macros. Tap a row for its full nutrition page.
Light Powdered Cream Substitute vs similar foods
Calories per 100 g compared with other dairy and cheese.
Light Powdered Cream Substitute: common questions
How many calories are in 100g of light powdered cream substitute?
100g of light powdered cream substitute weighs about 100 g and has 431 calories.
How much protein is in 100g of light powdered cream substitute?
100g of light powdered cream substitute has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 100g of light powdered cream substitute?
100g of light powdered cream substitute has 73 g of carbohydrates, including 0 g of fiber and 73 g of sugars.
How much light powdered cream substitute is 100 calories?
100 calories of light powdered cream substitute is 23 g, about 1/4 cup of light powdered cream substitute.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167688. Original description: Cream substitute, powdered, light. Portion weights are USDA household measures.