Calories in 8 Oz of Light Cream
8 oz of light cream (227 g) has 442 calories. That is 22% of a 2,000 calorie diet.
The calories come from 6.7 g of protein, 43 g of fat and 8.3 g of carbohydrates, a split of 6% protein, 87% fat and 7% carbs. For comparison, 6 oz of light cream has 332 and 12 oz of light cream has 663 calories. Burning 442 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Cream Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Light Cream calories by serving size
Common amounts of light cream with calories and macros. Tap a row for its full nutrition page.
Light Cream vs similar foods
Calories per 100 g compared with other oils and fats.
Light Cream: common questions
How many calories are in 8 oz of light cream?
8 oz of light cream weighs about 227 g and has 442 calories.
How much protein is in 8 oz of light cream?
8 oz of light cream has 6.7 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 8 oz of light cream?
8 oz of light cream has 8.3 g of carbohydrates, including 0 g of fiber and 8.3 g of sugars.
How much light cream is 100 calories?
100 calories of light cream is 51 g, about 1/4 cup of light cream.
More about light cream
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705593. Original description: Cream, light. Portion weights are USDA household measures.