Calories in 1/2 Cup of Lamb or Mutton with Gravy
1/2 cup of lamb or mutton with gravy (122 g) has 267 calories. That is 13% of a 2,000 calorie diet.
The calories come from 21 g of protein, 19 g of fat and 1.9 g of carbohydrates, a split of 32% protein, 65% fat and 3% carbs. For comparison, 1/4 cup of lamb or mutton with gravy has 134 and 3/4 cup of lamb or mutton with gravy has 401 calories. Burning 267 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Lamb or Mutton with Gravy calories by serving size
Common amounts of lamb or mutton with gravy with calories and macros. Tap a row for its full nutrition page.
Lamb or Mutton with Gravy vs similar foods
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Lamb or Mutton with Gravy: common questions
How many calories are in 1/2 cup of lamb or mutton with gravy?
1/2 cup of lamb or mutton with gravy weighs about 122 g and has 267 calories.
How much protein is in 1/2 cup of lamb or mutton with gravy?
1/2 cup of lamb or mutton with gravy has 21 g of protein, which is 42% of the 50 g Daily Value.
How many carbs are in 1/2 cup of lamb or mutton with gravy?
1/2 cup of lamb or mutton with gravy has 1.9 g of carbohydrates, including 0 g of fiber and 0.1 g of sugars.
How much lamb or mutton with gravy is 100 calories?
100 calories of lamb or mutton with gravy is 46 g, about 1/4 cup of lamb or mutton with gravy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706413. Original description: Lamb or mutton with gravy. Portion weights are USDA household measures.