How Much Lamb or Mutton Loaf Is 200 Calories?

200 calories of lamb or mutton loaf is 104 g (3.7 oz), about 1 medium slice of lamb or mutton loaf.

That amount has 15 g of protein, 12 g of fat and 7.8 g of carbohydrates. Lamb or mutton loaf has 192 calories per 100 g, so every 10 g adds about 19.2 calories.

Lamb or Mutton Loaf Calorie Calculator

TargetOf

104g

104 g of lamb or mutton loaf gives 200 calories.

Protein15 g30% of calories

Fat12 g55% of calories

Carbs7.8 g16% of calories

10% of a 2,000 calorie day

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How much lamb or mutton loaf for other calorie targets

Target	Weight	About	Protein
100 calories	52 g	1/2 medium slice of lamb or mutton loaf	7.3 g
200 calories	104 g	1 medium slice of lamb or mutton loaf	15 g
300 calories	156 g	1 1/2 medium slices of lamb or mutton loaf	22 g
500 calories	260 g	2 1/2 medium slices of lamb or mutton loaf	37 g

Lamb or Mutton Loaf calories by serving size

Common amounts of lamb or mutton loaf with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	96	7 g	5.8 g	3.7 g
1/2 cup	70 g	134	9.8 g	8.1 g	5.2 g
1 small slice	86 g	165	12 g	10 g	6.4 g
100g	100 g	192	14 g	12 g	7.4 g
1 medium slice	108 g	207	15 g	13 g	8 g
4 oz	113 g	218	16 g	13 g	8.4 g
1 cup	140 g	269	20 g	16 g	10 g
1 large slice	144 g	276	20 g	17 g	11 g
2 small slices	172 g	330	24 g	20 g	13 g
200g	200 g	384	28 g	23 g	15 g
2 medium slices	216 g	415	30 g	25 g	16 g
2 large slices	288 g	553	40 g	33 g	21 g

Lamb or Mutton Loaf vs similar foods

Calories per 100 g compared with other meals and dishes.

Puerto Rican Style Meat Loaf325

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pierogi195

Lamb or Mutton Loaf192

Lamb or Mutton Loaf: common questions