Calories in 6 Oz of Knockwurst
6 oz of knockwurst (170 g) has 522 calories. That is 26% of a 2,000 calorie diet.
The calories come from 19 g of protein, 47 g of fat and 5.4 g of carbohydrates, a split of 14% protein, 81% fat and 4% carbs. For comparison, 4 oz of knockwurst has 348 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Knockwurst Calorie Calculator
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Knockwurst calories by serving size
Common amounts of knockwurst with calories and macros. Tap a row for its full nutrition page.
Knockwurst vs similar foods
Calories per 100 g compared with other meat.
Knockwurst: common questions
How many calories are in 6 oz of knockwurst?
6 oz of knockwurst weighs about 170 g and has 522 calories.
How much protein is in 6 oz of knockwurst?
6 oz of knockwurst has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 6 oz of knockwurst?
6 oz of knockwurst has 5.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706181. Original description: Knockwurst. Portion weights are USDA household measures.