Calories in 100g of Knockwurst
100g of knockwurst (100 g) has 307 calories. That is 15% of a 2,000 calorie diet.
The calories come from 11 g of protein, 28 g of fat and 3.2 g of carbohydrates, a split of 14% protein, 81% fat and 4% carbs. For comparison, 50g of knockwurst has 154 and 150g of knockwurst has 461 calories. Burning 307 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Knockwurst Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Knockwurst calories by serving size
Common amounts of knockwurst with calories and macros. Tap a row for its full nutrition page.
Knockwurst vs similar foods
Calories per 100 g compared with other meat.
Knockwurst: common questions
How many calories are in 100g of knockwurst?
100g of knockwurst weighs about 100 g and has 307 calories.
How much protein is in 100g of knockwurst?
100g of knockwurst has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 100g of knockwurst?
100g of knockwurst has 3.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about knockwurst
Amount for a target
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706181. Original description: Knockwurst. Portion weights are USDA household measures.