Calories in 2 Oz of Knockwurst
2 oz of knockwurst (57 g) has 174 calories. That is 9% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 16 g of fat and 1.8 g of carbohydrates, a split of 14% protein, 81% fat and 4% carbs. For comparison, 3 oz of knockwurst has 261 calories. Burning 174 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Knockwurst Calorie Calculator
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Knockwurst calories by serving size
Common amounts of knockwurst with calories and macros. Tap a row for its full nutrition page.
Knockwurst vs similar foods
Calories per 100 g compared with other meat.
Knockwurst: common questions
How many calories are in 2 oz of knockwurst?
2 oz of knockwurst weighs about 57 g and has 174 calories.
How much protein is in 2 oz of knockwurst?
2 oz of knockwurst has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 2 oz of knockwurst?
2 oz of knockwurst has 1.8 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706181. Original description: Knockwurst. Portion weights are USDA household measures.