Calories in 250g of Kimchi

250g of kimchi (250 g) has 38 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.8 g of protein, 1.3 g of fat and 6 g of carbohydrates, a split of 24% protein, 24% fat and 52% carbs. For comparison, 200g of kimchi has 30 and 300g of kimchi has 45 calories. Burning 38 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kimchi Calorie Calculator

AmountUnit

38cal

in 250g of kimchi (250 g)

Protein2.8 g24% of calories

Fat1.3 g24% of calories

Carbs6 g52% of calories

2% of a 2,000 calorie day

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Kimchi calories by serving size

Common amounts of kimchi with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	8	0.6 g	0.3 g	1.2 g
1/2 cup	75 g	11	0.8 g	0.4 g	1.8 g
100g	100 g	15	1.1 g	0.5 g	2.4 g
4 oz	113 g	17	1.2 g	0.6 g	2.7 g
1 cup	150 g	23	1.7 g	0.8 g	3.6 g
200g	200 g	30	2.2 g	1 g	4.8 g
250g	250 g	38	2.8 g	1.3 g	6 g

Kimchi vs similar foods

Calories per 100 g compared with other sauces and condiments.

Vinegar21

Kimchi15

Kimchi: common questions

How many calories are in 250g of kimchi?

250g of kimchi weighs about 250 g and has 38 calories.

How much protein is in 250g of kimchi?

250g of kimchi has 2.8 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 250g of kimchi?

250g of kimchi has 6 g of carbohydrates, including 4 g of fiber and 2.7 g of sugars.

How much kimchi is 100 calories?

100 calories of kimchi is 667 g, about 4 1/2 cups of kimchi.

More about kimchi

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710077. Original description: Kimchi. Portion weights are USDA household measures.