PortionCalc

How Much Kimchi Is 100 Calories?

100 calories of kimchi is 667 g (24 oz), about 4 1/2 cups of kimchi.

That amount has 7.3 g of protein, 3.3 g of fat and 16 g of carbohydrates. Kimchi has 15 calories per 100 g, so every 10 g adds about 1.5 calories.

Kimchi Calorie Calculator

667g
667 g of kimchi gives 100 calories.
Protein7.3 g24% of calories
Fat3.3 g24% of calories
Carbs16 g52% of calories
5% of a 2,000 calorie day

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    How much kimchi for other calorie targets

    TargetWeightAboutProtein
    100 calories667 g4 1/2 cups of kimchi7.3 g
    200 calories1333 g9 cups of kimchi15 g
    300 calories2000 g13 cups of kimchi22 g
    500 calories3333 g22 cups of kimchi37 g

    Kimchi calories by serving size

    Common amounts of kimchi with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g80.6 g0.3 g1.2 g
    1/2 cup75 g110.8 g0.4 g1.8 g
    100g100 g151.1 g0.5 g2.4 g
    4 oz113 g171.2 g0.6 g2.7 g
    1 cup150 g231.7 g0.8 g3.6 g
    200g200 g302.2 g1 g4.8 g

    Kimchi vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Kimchi: common questions

    How much kimchi is 100 calories?

    100 calories of kimchi is about 667 g, about 4 1/2 cups of kimchi.

    How many calories are in 100 g of kimchi?

    100 g of kimchi has 15 calories.

    How much protein is in 100 calories of kimchi?

    100 calories of kimchi gives you 7.3 g of protein.

    More about kimchi

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710077. Original description: Kimchi. Portion weights are USDA household measures.