How Much Kimchi Is 300 Calories?

300 calories of kimchi is 2000 g (71 oz), about 13 cups of kimchi.

That amount has 22 g of protein, 10 g of fat and 48 g of carbohydrates. Kimchi has 15 calories per 100 g, so every 10 g adds about 1.5 calories.

Kimchi Calorie Calculator

TargetOf

2000g

2000 g of kimchi gives 300 calories.

Protein22 g24% of calories

Fat10 g24% of calories

Carbs48 g52% of calories

15% of a 2,000 calorie day

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How much kimchi for other calorie targets

Target	Weight	About	Protein
100 calories	667 g	4 1/2 cups of kimchi	7.3 g
200 calories	1333 g	9 cups of kimchi	15 g
300 calories	2000 g	13 cups of kimchi	22 g
500 calories	3333 g	22 cups of kimchi	37 g

Kimchi calories by serving size

Common amounts of kimchi with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	8	0.6 g	0.3 g	1.2 g
1/2 cup	75 g	11	0.8 g	0.4 g	1.8 g
100g	100 g	15	1.1 g	0.5 g	2.4 g
4 oz	113 g	17	1.2 g	0.6 g	2.7 g
1 cup	150 g	23	1.7 g	0.8 g	3.6 g
200g	200 g	30	2.2 g	1 g	4.8 g

Kimchi vs similar foods

Calories per 100 g compared with other sauces and condiments.

Vinegar21

Kimchi15

Kimchi: common questions