Calories in 50g of Kettle Popcorn

50g of kettle popcorn (50 g) has 266 calories. That is 13% of a 2,000 calorie diet.

The calories come from 2.7 g of protein, 15 g of fat and 31 g of carbohydrates, a split of 4% protein, 51% fat and 45% carbs. For comparison, 30g of kettle popcorn has 159 and 100g of kettle popcorn has 531 calories. Burning 266 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kettle Popcorn Calorie Calculator

AmountUnit

266cal

in 50g of kettle popcorn (50 g)

Protein2.7 g4% of calories

Fat15 g51% of calories

Carbs31 g45% of calories

13% of a 2,000 calorie day

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Kettle Popcorn calories by serving size

Common amounts of kettle popcorn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	27	0.3 g	1.5 g	3.1 g
1/2 cup	7 g	37	0.4 g	2.1 g	4.3 g
1 cup	14 g	74	0.8 g	4.2 g	8.5 g
1 oz	28 g	151	1.6 g	8.6 g	17 g
50g	50 g	266	2.7 g	15 g	31 g
100g	100 g	531	5.5 g	30 g	61 g
4 oz	113 g	602	6.2 g	34 g	69 g

Kettle Popcorn vs similar foods

Calories per 100 g compared with other snacks.

Kettle Popcorn531

Butter Flavored Popcorn530

Cheese-Flavor Popcorn526

Cheese Flavored Popcorn526

Plain Microwave Popcorn518

Butter Flavored Microwave Popcorn518

Cheese Flavored Microwave Popcorn516

Kettle Popcorn: common questions

How many calories are in 50g of kettle popcorn?

50g of kettle popcorn weighs about 50 g and has 266 calories.

How much protein is in 50g of kettle popcorn?

50g of kettle popcorn has 2.7 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 50g of kettle popcorn?

50g of kettle popcorn has 31 g of carbohydrates, including 3.1 g of fiber and 14 g of sugars.

How much kettle popcorn is 100 calories?

100 calories of kettle popcorn is 19 g, about 1 1/2 cups of kettle popcorn.

More about kettle popcorn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708238. Original description: Popcorn, ready-to-eat, kettle. Portion weights are USDA household measures.