Calories in 1/2 Cup of Kettle Popcorn
1/2 cup of kettle popcorn (7 g) has 37 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 2.1 g of fat and 4.3 g of carbohydrates, a split of 4% protein, 51% fat and 45% carbs. For comparison, 1/4 cup of kettle popcorn has 19 and 3/4 cup of kettle popcorn has 56 calories. Burning 37 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Kettle Popcorn Calorie Calculator
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Kettle Popcorn calories by serving size
Common amounts of kettle popcorn with calories and macros. Tap a row for its full nutrition page.
Kettle Popcorn vs similar foods
Calories per 100 g compared with other snacks.
Kettle Popcorn: common questions
How many calories are in 1/2 cup of kettle popcorn?
1/2 cup of kettle popcorn weighs about 7 g and has 37 calories.
How much protein is in 1/2 cup of kettle popcorn?
1/2 cup of kettle popcorn has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1/2 cup of kettle popcorn?
1/2 cup of kettle popcorn has 4.3 g of carbohydrates, including 0.4 g of fiber and 2 g of sugars.
How much kettle popcorn is 100 calories?
100 calories of kettle popcorn is 19 g, about 1 1/2 cups of kettle popcorn.
More about kettle popcorn
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708238. Original description: Popcorn, ready-to-eat, kettle. Portion weights are USDA household measures.