PortionCalc

Calories in 10g of Kettle Popcorn

10g of kettle popcorn (10 g) has 53 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 3 g of fat and 6.1 g of carbohydrates, a split of 4% protein, 51% fat and 45% carbs. For comparison, 5g of kettle popcorn has 27 and 15g of kettle popcorn has 80 calories. Burning 53 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kettle Popcorn Calorie Calculator

53cal
in 10g of kettle popcorn (10 g)
Protein0.5 g4% of calories
Fat3 g51% of calories
Carbs6.1 g45% of calories
3% of a 2,000 calorie day

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    Kettle Popcorn calories by serving size

    Common amounts of kettle popcorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g270.3 g1.5 g3.1 g
    1/2 cup7 g370.4 g2.1 g4.3 g
    10g10 g530.5 g3 g6.1 g
    1 cup14 g740.8 g4.2 g8.5 g
    1 oz28 g1511.6 g8.6 g17 g
    100g100 g5315.5 g30 g61 g
    4 oz113 g6026.2 g34 g69 g

    Kettle Popcorn vs similar foods

    Calories per 100 g compared with other snacks.

    Kettle Popcorn: common questions

    How many calories are in 10g of kettle popcorn?

    10g of kettle popcorn weighs about 10 g and has 53 calories.

    How much protein is in 10g of kettle popcorn?

    10g of kettle popcorn has 0.5 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 10g of kettle popcorn?

    10g of kettle popcorn has 6.1 g of carbohydrates, including 0.6 g of fiber and 2.9 g of sugars.

    How much kettle popcorn is 100 calories?

    100 calories of kettle popcorn is 19 g, about 1 1/2 cups of kettle popcorn.

    More about kettle popcorn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708238. Original description: Popcorn, ready-to-eat, kettle. Portion weights are USDA household measures.