PortionCalc

Calories in 10 Kettle Popcorn

10 kettle popcorn (2 g) has 11 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0.6 g of fat and 1.2 g of carbohydrates, a split of 4% protein, 51% fat and 45% carbs. For comparison, 5 kettle popcorn has 5 and 20 kettle popcorn has 21 calories. Burning 11 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kettle Popcorn Calorie Calculator

11cal
in 10 kettle popcorn (2 g)
Protein0.1 g4% of calories
Fat0.6 g51% of calories
Carbs1.2 g45% of calories
1% of a 2,000 calorie day

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    Kettle Popcorn calories by serving size

    Common amounts of kettle popcorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    10 kettle popcorn2 g110.1 g0.6 g1.2 g
    5g5 g270.3 g1.5 g3.1 g
    1/2 cup7 g370.4 g2.1 g4.3 g
    1 cup14 g740.8 g4.2 g8.5 g
    1 oz28 g1511.6 g8.6 g17 g
    100g100 g5315.5 g30 g61 g
    4 oz113 g6026.2 g34 g69 g

    Kettle Popcorn vs similar foods

    Calories per 100 g compared with other snacks.

    Kettle Popcorn: common questions

    How many calories are in 10 kettle popcorn?

    10 kettle popcorn weighs about 2 g and has 11 calories.

    How much protein is in 10 kettle popcorn?

    10 kettle popcorn has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 10 kettle popcorn?

    10 kettle popcorn has 1.2 g of carbohydrates, including 0.1 g of fiber and 0.6 g of sugars.

    How much kettle popcorn is 100 calories?

    100 calories of kettle popcorn is 19 g, about 1 1/2 cups of kettle popcorn.

    More about kettle popcorn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708238. Original description: Popcorn, ready-to-eat, kettle. Portion weights are USDA household measures.