PortionCalc

Calories in 5 Kettle Microwave Popcorn

5 kettle microwave popcorn (1 g) has 5 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0.3 g of fat and 0.6 g of carbohydrates, a split of 7% protein, 48% fat and 45% carbs. For comparison, 10 kettle microwave popcorn has 10 calories. Burning 5 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kettle Microwave Popcorn Calorie Calculator

5cal
in 5 kettle microwave popcorn (1 g)
Protein0.1 g7% of calories
Fat0.3 g48% of calories
Carbs0.6 g45% of calories
0% of a 2,000 calorie day

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    Kettle Microwave Popcorn calories by serving size

    Common amounts of kettle microwave popcorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5 kettle microwave popcorn1 g50.1 g0.3 g0.6 g
    5g5 g250.5 g1.4 g2.9 g
    1/2 cup7 g350.7 g1.9 g4.1 g
    1 cup14 g711.3 g3.9 g8.1 g
    1 oz28 g1432.7 g7.8 g16 g
    100g100 g5049.4 g28 g58 g
    4 oz113 g57211 g31 g66 g

    Kettle Microwave Popcorn vs similar foods

    Calories per 100 g compared with other snacks.

    Kettle Microwave Popcorn: common questions

    How many calories are in 5 kettle microwave popcorn?

    5 kettle microwave popcorn weighs about 1 g and has 5 calories.

    How much protein is in 5 kettle microwave popcorn?

    5 kettle microwave popcorn has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 5 kettle microwave popcorn?

    5 kettle microwave popcorn has 0.6 g of carbohydrates, including 0.1 g of fiber and 0 g of sugars.

    How much kettle microwave popcorn is 100 calories?

    100 calories of kettle microwave popcorn is 20 g, about 1 1/2 cups of kettle microwave popcorn.

    More about kettle microwave popcorn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708230. Original description: Popcorn, microwave, kettle. Portion weights are USDA household measures.