Calories in 3 Oz of Horseradish

3 oz of horseradish (85 g) has 41 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1 g of protein, 0.6 g of fat and 9.6 g of carbohydrates, a split of 8% protein, 11% fat and 81% carbs. For comparison, 2 oz of horseradish has 27 and 4 oz of horseradish has 54 calories. Burning 41 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Horseradish Calorie Calculator

AmountUnit

41cal

in 3 oz of horseradish (85 g)

Protein1 g8% of calories

Fat0.6 g11% of calories

Carbs9.6 g81% of calories

2% of a 2,000 calorie day

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Horseradish calories by serving size

Common amounts of horseradish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	7	0.2 g	0.1 g	1.7 g
1 oz	28 g	14	0.3 g	0.2 g	3.2 g
50g	50 g	24	0.6 g	0.3 g	5.6 g
3 oz	85 g	41	1 g	0.6 g	9.6 g
100g	100 g	48	1.2 g	0.7 g	11 g
4 oz	113 g	54	1.3 g	0.8 g	13 g
200g	200 g	96	2.4 g	1.4 g	23 g

Horseradish vs similar foods

Calories per 100 g compared with other sauces and condiments.

Horseradish48

Horseradish: common questions

How many calories are in 3 oz of horseradish?

3 oz of horseradish weighs about 85 g and has 41 calories.

How much protein is in 3 oz of horseradish?

3 oz of horseradish has 1 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 3 oz of horseradish?

3 oz of horseradish has 9.6 g of carbohydrates, including 2.8 g of fiber and 6.8 g of sugars.

How much horseradish is 100 calories?

100 calories of horseradish is 208 g, about 14 tbsp of horseradish.

More about horseradish

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710083. Original description: Horseradish. Portion weights are USDA household measures.