Calories in 3 Oz of Honey Roasted Mixed Nuts

3 oz of honey roasted mixed nuts (85 g) has 498 calories. That is 25% of a 2,000 calorie diet.

The calories come from 13 g of protein, 40 g of fat and 28 g of carbohydrates, a split of 10% protein, 68% fat and 22% carbs. For comparison, 4 oz of honey roasted mixed nuts has 665 calories. Burning 498 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Mixed Nuts Calorie Calculator

AmountUnit

498cal

in 3 oz of honey roasted mixed nuts (85 g)

Protein13 g10% of calories

Fat40 g68% of calories

Carbs28 g22% of calories

25% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Honey Roasted Mixed Nuts calories by serving size

Common amounts of honey roasted mixed nuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	293	7.7 g	23 g	17 g
1/2 cup	71 g	416	11 g	33 g	24 g
3 oz	85 g	498	13 g	40 g	28 g
100g	100 g	586	15 g	47 g	33 g
4 oz	113 g	665	17 g	53 g	38 g
1 cup	142 g	832	22 g	66 g	47 g
200g	200 g	1172	31 g	93 g	66 g

Honey Roasted Mixed Nuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Trail Mix with Nuts604

Raw Pistachio Nuts598

Honey Roasted Mixed Nuts586

Oil Roasted Cashew Nuts580

Lightly Salted Pistachio Nuts579

Dry Roasted Cashew Nuts574

Raw Cashew Nuts565

Honey Roasted Mixed Nuts: common questions

How many calories are in 3 oz of honey roasted mixed nuts?

3 oz of honey roasted mixed nuts weighs about 85 g and has 498 calories.

How much protein is in 3 oz of honey roasted mixed nuts?

3 oz of honey roasted mixed nuts has 13 g of protein, which is 26% of the 50 g Daily Value.

How many carbs are in 3 oz of honey roasted mixed nuts?

3 oz of honey roasted mixed nuts has 28 g of carbohydrates, including 4.9 g of fiber and 17 g of sugars.

More about honey roasted mixed nuts

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707511. Original description: Mixed nuts, honey roasted. Portion weights are USDA household measures.