Calories in 1/4 Cup of Honey Roasted Mixed Nuts

1/4 cup of honey roasted mixed nuts (36 g) has 208 calories. That is 10% of a 2,000 calorie diet.

The calories come from 5.4 g of protein, 17 g of fat and 12 g of carbohydrates, a split of 10% protein, 68% fat and 22% carbs. For comparison, 1/2 cup of honey roasted mixed nuts has 416 calories. Burning 208 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Mixed Nuts Calorie Calculator

AmountUnit

208cal

in 1/4 cup of honey roasted mixed nuts (36 g)

Protein5.4 g10% of calories

Fat17 g68% of calories

Carbs12 g22% of calories

10% of a 2,000 calorie day

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Honey Roasted Mixed Nuts calories by serving size

Common amounts of honey roasted mixed nuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/4 cup	36 g	208	5.4 g	17 g	12 g
50g	50 g	293	7.7 g	23 g	17 g
1/2 cup	71 g	416	11 g	33 g	24 g
100g	100 g	586	15 g	47 g	33 g
4 oz	113 g	665	17 g	53 g	38 g
1 cup	142 g	832	22 g	66 g	47 g
200g	200 g	1172	31 g	93 g	66 g

Honey Roasted Mixed Nuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Trail Mix with Nuts604

Raw Pistachio Nuts598

Honey Roasted Mixed Nuts586

Oil Roasted Cashew Nuts580

Lightly Salted Pistachio Nuts579

Dry Roasted Cashew Nuts574

Raw Cashew Nuts565

Honey Roasted Mixed Nuts: common questions

How many calories are in 1/4 cup of honey roasted mixed nuts?

1/4 cup of honey roasted mixed nuts weighs about 36 g and has 208 calories.

How much protein is in 1/4 cup of honey roasted mixed nuts?

1/4 cup of honey roasted mixed nuts has 5.4 g of protein, which is 11% of the 50 g Daily Value.

How many carbs are in 1/4 cup of honey roasted mixed nuts?

1/4 cup of honey roasted mixed nuts has 12 g of carbohydrates, including 2.1 g of fiber and 7.2 g of sugars.

More about honey roasted mixed nuts

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707511. Original description: Mixed nuts, honey roasted. Portion weights are USDA household measures.