Calories in 2 Cups of Honey Roasted Mixed Nuts

2 cups of honey roasted mixed nuts (284 g) has 1664 calories. That is 83% of a 2,000 calorie diet.

The calories come from 44 g of protein, 133 g of fat and 94 g of carbohydrates, a split of 10% protein, 68% fat and 22% carbs. For comparison, 1 1/2 cups of honey roasted mixed nuts has 1248 calories. Burning 1664 calories takes about 297 minutes of brisk walking or 134 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Roasted Mixed Nuts Calorie Calculator

AmountUnit

1664cal

in 2 cups of honey roasted mixed nuts (284 g)

Protein44 g10% of calories

Fat133 g68% of calories

Carbs94 g22% of calories

83% of a 2,000 calorie day

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Honey Roasted Mixed Nuts calories by serving size

Common amounts of honey roasted mixed nuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	293	7.7 g	23 g	17 g
1/2 cup	71 g	416	11 g	33 g	24 g
100g	100 g	586	15 g	47 g	33 g
4 oz	113 g	665	17 g	53 g	38 g
1 cup	142 g	832	22 g	66 g	47 g
200g	200 g	1172	31 g	93 g	66 g
2 cups	284 g	1664	44 g	133 g	94 g

Honey Roasted Mixed Nuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Trail Mix with Nuts604

Raw Pistachio Nuts598

Honey Roasted Mixed Nuts586

Oil Roasted Cashew Nuts580

Lightly Salted Pistachio Nuts579

Dry Roasted Cashew Nuts574

Raw Cashew Nuts565

Honey Roasted Mixed Nuts: common questions

How many calories are in 2 cups of honey roasted mixed nuts?

2 cups of honey roasted mixed nuts weighs about 284 g and has 1664 calories.

How much protein is in 2 cups of honey roasted mixed nuts?

2 cups of honey roasted mixed nuts has 44 g of protein, which is 87% of the 50 g Daily Value.

How many carbs are in 2 cups of honey roasted mixed nuts?

2 cups of honey roasted mixed nuts has 94 g of carbohydrates, including 16 g of fiber and 58 g of sugars.

More about honey roasted mixed nuts

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707511. Original description: Mixed nuts, honey roasted. Portion weights are USDA household measures.