Calories in 150g of Hash Brown Potatoes

150g of hash brown potatoes (150 g) has 408 calories. That is 20% of a 2,000 calorie diet.

The calories come from 3.9 g of protein, 26 g of fat and 43 g of carbohydrates, a split of 4% protein, 55% fat and 41% carbs. For comparison, 100g of hash brown potatoes has 272 and 200g of hash brown potatoes has 544 calories. Burning 408 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hash Brown Potatoes Calorie Calculator

AmountUnit

408cal

in 150g of hash brown potatoes (150 g)

Protein3.9 g4% of calories

Fat26 g55% of calories

Carbs43 g41% of calories

20% of a 2,000 calorie day

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Hash Brown Potatoes calories by serving size

Common amounts of hash brown potatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	77	0.7 g	4.8 g	8.2 g
50g	50 g	136	1.3 g	8.5 g	14 g
1 patty	55 g	150	1.4 g	9.4 g	16 g
1/2 cup	80 g	218	2.1 g	14 g	23 g
100g	100 g	272	2.6 g	17 g	29 g
2 patties	110 g	299	2.8 g	19 g	32 g
4 oz	113 g	308	2.9 g	19 g	33 g
150g	150 g	408	3.9 g	26 g	43 g
1 cup	160 g	435	4.1 g	27 g	46 g
200g	200 g	544	5.2 g	34 g	58 g

Hash Brown Potatoes vs similar foods

Calories per 100 g compared with other vegetables.

Hash Brown Potatoes272

Scalloped Potato206

Frozen O'brien Potatoes204

Baked Potato93

Raw Sweet Potato86

Baked Sweet Potato82

Boiled Sweet Potato82

Hash Brown Potatoes: common questions

How many calories are in 150g of hash brown potatoes?

150g of hash brown potatoes weighs about 150 g and has 408 calories.

How much protein is in 150g of hash brown potatoes?

150g of hash brown potatoes has 3.9 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 150g of hash brown potatoes?

150g of hash brown potatoes has 43 g of carbohydrates, including 4.1 g of fiber and 0.8 g of sugars.

How much hash brown potatoes is 100 calories?

100 calories of hash brown potatoes is 37 g, about 3/4 patty of hash brown potatoes.

More about hash brown potatoes

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709478. Original description: Potato, hash brown, from fast food. Portion weights are USDA household measures.