Calories in 100g of Hash Brown Potatoes

100g of hash brown potatoes (100 g) has 272 calories. That is 14% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 17 g of fat and 29 g of carbohydrates, a split of 4% protein, 55% fat and 41% carbs. For comparison, 50g of hash brown potatoes has 136 and 150g of hash brown potatoes has 408 calories. Burning 272 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hash Brown Potatoes Calorie Calculator

AmountUnit

272cal

in 100g of hash brown potatoes (100 g)

Protein2.6 g4% of calories

Fat17 g55% of calories

Carbs29 g41% of calories

14% of a 2,000 calorie day

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Hash Brown Potatoes calories by serving size

Common amounts of hash brown potatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	77	0.7 g	4.8 g	8.2 g
50g	50 g	136	1.3 g	8.5 g	14 g
1 patty	55 g	150	1.4 g	9.4 g	16 g
1/2 cup	80 g	218	2.1 g	14 g	23 g
100g	100 g	272	2.6 g	17 g	29 g
2 patties	110 g	299	2.8 g	19 g	32 g
4 oz	113 g	308	2.9 g	19 g	33 g
1 cup	160 g	435	4.1 g	27 g	46 g
200g	200 g	544	5.2 g	34 g	58 g

Hash Brown Potatoes vs similar foods

Calories per 100 g compared with other vegetables.

Hash Brown Potatoes272

Scalloped Potato206

Frozen O'brien Potatoes204

Baked Potato93

Raw Sweet Potato86

Baked Sweet Potato82

Boiled Sweet Potato82

Hash Brown Potatoes: common questions

How many calories are in 100g of hash brown potatoes?

100g of hash brown potatoes weighs about 100 g and has 272 calories.

How much protein is in 100g of hash brown potatoes?

100g of hash brown potatoes has 2.6 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 100g of hash brown potatoes?

100g of hash brown potatoes has 29 g of carbohydrates, including 2.7 g of fiber and 0.6 g of sugars.

How much hash brown potatoes is 100 calories?

100 calories of hash brown potatoes is 37 g, about 3/4 patty of hash brown potatoes.

More about hash brown potatoes

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709478. Original description: Potato, hash brown, from fast food. Portion weights are USDA household measures.