1 Cup of Hash Brown Potatoes in Grams

1 cup of hash brown potatoes weighs 160 grams, or 5.6 oz.

This is the USDA household measure for hash brown potatoes. That amount has 435 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Hash Brown Potatoes Calorie Calculator

AmountUnit

435cal

in 1 cup of hash brown potatoes (160 g)

Protein4.1 g4% of calories

Fat27 g55% of calories

Carbs46 g41% of calories

22% of a 2,000 calorie day

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Hash Brown Potatoes cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	40 g	1.4 oz	109
1/3 cup	53 g	1.9 oz	145
1/2 cup	80 g	2.8 oz	218
2/3 cup	107 g	3.8 oz	290
3/4 cup	120 g	4.2 oz	326
1 cup	160 g	5.6 oz	435
1 1/2 cups	240 g	8.5 oz	653
2 cups	320 g	11 oz	870
3 cups	480 g	17 oz	1306
4 cups	640 g	23 oz	1741

Hash Brown Potatoes calories by serving size

Common amounts of hash brown potatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	77	0.7 g	4.8 g	8.2 g
50g	50 g	136	1.3 g	8.5 g	14 g
1 patty	55 g	150	1.4 g	9.4 g	16 g
1/2 cup	80 g	218	2.1 g	14 g	23 g
100g	100 g	272	2.6 g	17 g	29 g
2 patties	110 g	299	2.8 g	19 g	32 g
4 oz	113 g	308	2.9 g	19 g	33 g
1 cup	160 g	435	4.1 g	27 g	46 g
200g	200 g	544	5.2 g	34 g	58 g

Hash Brown Potatoes vs similar foods

Calories per 100 g compared with other vegetables.

Hash Brown Potatoes272

Scalloped Potato206

Frozen O'brien Potatoes204

Baked Potato93

Raw Sweet Potato86

Baked Sweet Potato82

Boiled Sweet Potato82

Hash Brown Potatoes: common questions

How many grams are in 1 cup of hash brown potatoes?

1 cup of hash brown potatoes is about 160 g.

How many calories are in 1 cup of hash brown potatoes?

1 cup of hash brown potatoes has 435 calories.

How many cups is 100 g of hash brown potatoes?

100 g of hash brown potatoes is about 3/4 cup.

More about hash brown potatoes

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709478. Original description: Potato, hash brown, from fast food. Portion weights are USDA household measures.