Calories in 3 Patties of Hash Brown Potatoes
3 patties of hash brown potatoes (165 g) has 449 calories. That is 22% of a 2,000 calorie diet.
The calories come from 4.3 g of protein, 28 g of fat and 48 g of carbohydrates, a split of 4% protein, 55% fat and 41% carbs. For comparison, 2 patties of hash brown potatoes has 299 and 4 patties of hash brown potatoes has 598 calories. Burning 449 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Hash Brown Potatoes calories by serving size
Common amounts of hash brown potatoes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 77 | 0.7 g | 4.8 g | 8.2 g |
| 50g | 50 g | 136 | 1.3 g | 8.5 g | 14 g |
| 1 patty | 55 g | 150 | 1.4 g | 9.4 g | 16 g |
| 1/2 cup | 80 g | 218 | 2.1 g | 14 g | 23 g |
| 100g | 100 g | 272 | 2.6 g | 17 g | 29 g |
| 2 patties | 110 g | 299 | 2.8 g | 19 g | 32 g |
| 4 oz | 113 g | 308 | 2.9 g | 19 g | 33 g |
| 1 cup | 160 g | 435 | 4.1 g | 27 g | 46 g |
| 3 patties | 165 g | 449 | 4.3 g | 28 g | 48 g |
| 200g | 200 g | 544 | 5.2 g | 34 g | 58 g |
Hash Brown Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Hash Brown Potatoes: common questions
How many calories are in 3 patties of hash brown potatoes?
3 patties of hash brown potatoes weighs about 165 g and has 449 calories.
How much protein is in 3 patties of hash brown potatoes?
3 patties of hash brown potatoes has 4.3 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 3 patties of hash brown potatoes?
3 patties of hash brown potatoes has 48 g of carbohydrates, including 4.5 g of fiber and 0.9 g of sugars.
How much hash brown potatoes is 100 calories?
100 calories of hash brown potatoes is 37 g, about 3/4 patty of hash brown potatoes.
More about hash brown potatoes
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709478. Original description: Potato, hash brown, from fast food. Portion weights are USDA household measures.