PortionCalc

1 Tbsp of Guava Paste in Grams

1 tbsp of guava paste weighs 20 grams, or 0.7 oz.

This is the USDA household measure for guava paste. That amount has 58 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Guava Paste Calorie Calculator

58cal
in 1 tbsp of guava paste (20 g)
Protein0 g0% of calories
Fat0.1 g1% of calories
Carbs15 g99% of calories
3% of a 2,000 calorie day

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    Guava Paste tablespoons to grams

    AmountGramsOuncesCalories
    1/4 tbsp5 g0.2 oz15
    1/3 tbsp6.7 g0.2 oz19
    1/2 tbsp10 g0.4 oz29
    2/3 tbsp13 g0.5 oz39
    3/4 tbsp15 g0.5 oz44
    1 tbsp20 g0.7 oz58
    1 1/2 tbsp30 g1.1 oz88
    2 tbsp40 g1.4 oz117
    3 tbsp60 g2.1 oz175
    4 tbsp80 g2.8 oz234

    Guava Paste calories by serving size

    Common amounts of guava paste with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small piece16 g470 g0 g12 g
    1 tbsp20 g580 g0.1 g15 g
    1 oz28 g830 g0.1 g21 g
    1 medium piece32 g930 g0.1 g23 g
    2 small pieces32 g930 g0.1 g23 g
    50g50 g1460.1 g0.1 g36 g
    2 medium pieces64 g1870.1 g0.2 g46 g
    100g100 g2920.1 g0.3 g73 g
    4 oz113 g3310.1 g0.3 g82 g
    200g200 g5840.2 g0.5 g145 g

    Guava Paste vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Guava Paste: common questions

    How many grams are in 1 tbsp of guava paste?

    1 tbsp of guava paste is about 20 g.

    How many calories are in 1 tbsp of guava paste?

    1 tbsp of guava paste has 58 calories.

    How many cups is 100 g of guava paste?

    100 g of guava paste is about 5 tbsp.

    More about guava paste

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710307. Original description: Guava paste. Portion weights are USDA household measures.