Calories in 300g of Ground Veal
300g of ground veal (300 g) has 639 calories. That is 32% of a 2,000 calorie diet.
The calories come from 77 g of protein, 35 g of fat and 4.5 g of carbohydrates, a split of 48% protein, 49% fat and 3% carbs. For comparison, 250g of ground veal has 533 and 500g of ground veal has 1065 calories. Burning 639 calories takes about 114 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Veal Calorie Calculator
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Ground Veal calories by serving size
Common amounts of ground veal with calories and macros. Tap a row for its full nutrition page.
Ground Veal vs similar foods
Calories per 100 g compared with other meat.
Ground Veal: common questions
How many calories are in 300g of ground veal?
300g of ground veal weighs about 300 g and has 639 calories.
How much protein is in 300g of ground veal?
300g of ground veal has 77 g of protein, which is 154% of the 50 g Daily Value.
How many carbs are in 300g of ground veal?
300g of ground veal has 4.5 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground veal is 100 calories?
100 calories of ground veal is 47 g, about 1/2 patty of ground veal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705910. Original description: Veal, ground. Portion weights are USDA household measures.