PortionCalc

Calories in 1/2 Cup of Ground Veal

1/2 cup of ground veal (63 g) has 133 calories. That is 7% of a 2,000 calorie diet.

The calories come from 16 g of protein, 7.3 g of fat and 0.9 g of carbohydrates, a split of 48% protein, 49% fat and 3% carbs. For comparison, 1/4 cup of ground veal has 67 and 3/4 cup of ground veal has 200 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Veal Calorie Calculator

133cal
in 1/2 cup of ground veal (63 g)
Protein16 g48% of calories
Fat7.3 g49% of calories
Carbs0.9 g3% of calories
7% of a 2,000 calorie day

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    Ground Veal calories by serving size

    Common amounts of ground veal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10713 g5.8 g0.8 g
    1/2 cup63 g13316 g7.3 g0.9 g
    1 patty85 g18122 g9.9 g1.3 g
    100g100 g21326 g12 g1.5 g
    4 oz113 g24229 g13 g1.7 g
    1 cup125 g26632 g15 g1.9 g
    2 patties170 g36244 g20 g2.6 g
    200g200 g42651 g23 g3 g

    Ground Veal vs similar foods

    Calories per 100 g compared with other meat.

    Ground Veal: common questions

    How many calories are in 1/2 cup of ground veal?

    1/2 cup of ground veal weighs about 63 g and has 133 calories.

    How much protein is in 1/2 cup of ground veal?

    1/2 cup of ground veal has 16 g of protein, which is 32% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of ground veal?

    1/2 cup of ground veal has 0.9 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much ground veal is 100 calories?

    100 calories of ground veal is 47 g, about 1/2 patty of ground veal.

    More about ground veal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705910. Original description: Veal, ground. Portion weights are USDA household measures.