Calories in 3/4 Cup of Ground Veal

3/4 cup of ground veal (94 g) has 200 calories. That is 10% of a 2,000 calorie diet.

The calories come from 24 g of protein, 11 g of fat and 1.4 g of carbohydrates, a split of 48% protein, 49% fat and 3% carbs. For comparison, 1/2 cup of ground veal has 133 and 1 cup of ground veal has 266 calories. Burning 200 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Veal Calorie Calculator

AmountUnit

200cal

in 3/4 cup of ground veal (94 g)

Protein24 g48% of calories

Fat11 g49% of calories

Carbs1.4 g3% of calories

10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Ground Veal calories by serving size

Common amounts of ground veal with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	107	13 g	5.8 g	0.8 g
1/2 cup	63 g	133	16 g	7.3 g	0.9 g
1 patty	85 g	181	22 g	9.9 g	1.3 g
3/4 cup	94 g	200	24 g	11 g	1.4 g
100g	100 g	213	26 g	12 g	1.5 g
4 oz	113 g	242	29 g	13 g	1.7 g
1 cup	125 g	266	32 g	15 g	1.9 g
2 patties	170 g	362	44 g	20 g	2.6 g
200g	200 g	426	51 g	23 g	3 g

Ground Veal vs similar foods

Calories per 100 g compared with other meat.

90% Lean Ground Beef230

Pan-Fried Ground Veal215

Raw 85% Lean Ground Beef215

Ground Veal213

Raw Ground Veal197

Flank Steak194

Broiled Ground Veal172

Ground Veal: common questions

How many calories are in 3/4 cup of ground veal?

3/4 cup of ground veal weighs about 94 g and has 200 calories.

How much protein is in 3/4 cup of ground veal?

3/4 cup of ground veal has 24 g of protein, which is 48% of the 50 g Daily Value.

How many carbs are in 3/4 cup of ground veal?

3/4 cup of ground veal has 1.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much ground veal is 100 calories?

100 calories of ground veal is 47 g, about 1/2 patty of ground veal.

More about ground veal

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705910. Original description: Veal, ground. Portion weights are USDA household measures.