Calories in 100g of Ground Veal
100g of ground veal (100 g) has 213 calories. That is 11% of a 2,000 calorie diet.
The calories come from 26 g of protein, 12 g of fat and 1.5 g of carbohydrates, a split of 48% protein, 49% fat and 3% carbs. For comparison, 50g of ground veal has 107 and 150g of ground veal has 320 calories. Burning 213 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Veal Calorie Calculator
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Ground Veal calories by serving size
Common amounts of ground veal with calories and macros. Tap a row for its full nutrition page.
Ground Veal vs similar foods
Calories per 100 g compared with other meat.
Ground Veal: common questions
How many calories are in 100g of ground veal?
100g of ground veal weighs about 100 g and has 213 calories.
How much protein is in 100g of ground veal?
100g of ground veal has 26 g of protein, which is 51% of the 50 g Daily Value.
How many carbs are in 100g of ground veal?
100g of ground veal has 1.5 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground veal is 100 calories?
100 calories of ground veal is 47 g, about 1/2 patty of ground veal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705910. Original description: Veal, ground. Portion weights are USDA household measures.