Calories in 1/4 Cup of Ground Veal
1/4 cup of ground veal (31 g) has 67 calories. That is 3% of a 2,000 calorie diet.
The calories come from 8 g of protein, 3.7 g of fat and 0.5 g of carbohydrates, a split of 48% protein, 49% fat and 3% carbs. For comparison, 1/2 cup of ground veal has 133 calories. Burning 67 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Veal Calorie Calculator
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Ground Veal calories by serving size
Common amounts of ground veal with calories and macros. Tap a row for its full nutrition page.
Ground Veal vs similar foods
Calories per 100 g compared with other meat.
Ground Veal: common questions
How many calories are in 1/4 cup of ground veal?
1/4 cup of ground veal weighs about 31 g and has 67 calories.
How much protein is in 1/4 cup of ground veal?
1/4 cup of ground veal has 8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 1/4 cup of ground veal?
1/4 cup of ground veal has 0.5 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground veal is 100 calories?
100 calories of ground veal is 47 g, about 1/2 patty of ground veal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705910. Original description: Veal, ground. Portion weights are USDA household measures.