Calories in 50g of Ground Cinnamon

50g of ground cinnamon (50 g) has 124 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2 g of protein, 0.6 g of fat and 40 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 30g of ground cinnamon has 74 and 100g of ground cinnamon has 247 calories. Burning 124 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.