How Much Ground Cinnamon Is 100 Calories?

100 calories of ground cinnamon is 40 g (1.4 oz), about 5 tbsp of ground cinnamon.

That amount has 1.6 g of protein, 0.5 g of fat and 33 g of carbohydrates. Ground cinnamon has 247 calories per 100 g, so every 10 g adds about 24.7 calories.

Ground Cinnamon Calorie Calculator

TargetOf

40g

40 g of ground cinnamon gives 100 calories.

Protein1.6 g5% of calories

Fat0.5 g3% of calories

Carbs33 g92% of calories

5% of a 2,000 calorie day

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How much ground cinnamon for other calorie targets

Target	Weight	About	Protein
100 calories	40 g	5 tbsp of ground cinnamon	1.6 g
200 calories	81 g	10 tbsp of ground cinnamon	3.2 g
300 calories	121 g	16 tbsp of ground cinnamon	4.8 g
500 calories	202 g	26 tbsp of ground cinnamon	8.1 g

Ground Cinnamon calories by serving size

Common amounts of ground cinnamon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	3 g	6	0.1 g	0 g	2.1 g
5g	5 g	12	0.2 g	0.1 g	4 g
1 tbsp	8 g	19	0.3 g	0.1 g	6.3 g
1 oz	28 g	70	1.1 g	0.4 g	23 g
100g	100 g	247	4 g	1.2 g	81 g
4 oz	113 g	280	4.5 g	1.4 g	91 g

Ground Cinnamon vs similar foods

Calories per 100 g compared with other spices and herbs.

Ground Cinnamon247

Dried Basil233

Ground Cinnamon: common questions