Calories in 1 Tsp of Ground Cinnamon
1 tsp of ground cinnamon (3 g) has 6 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0 g of fat and 2.1 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 2 tsp of ground cinnamon has 13 calories. Burning 6 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Cinnamon Calorie Calculator
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Ground Cinnamon calories by serving size
Common amounts of ground cinnamon with calories and macros. Tap a row for its full nutrition page.
Ground Cinnamon vs similar foods
Calories per 100 g compared with other spices and herbs.
Ground Cinnamon: common questions
How many calories are in 1 tsp of ground cinnamon?
1 tsp of ground cinnamon weighs about 3 g and has 6 calories.
How much protein is in 1 tsp of ground cinnamon?
1 tsp of ground cinnamon has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 tsp of ground cinnamon?
1 tsp of ground cinnamon has 2.1 g of carbohydrates, including 1.4 g of fiber and 0.1 g of sugars.
How much ground cinnamon is 100 calories?
100 calories of ground cinnamon is 40 g, about 5 tbsp of ground cinnamon.
More about ground cinnamon
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171320. Original description: Spices, cinnamon, ground. Portion weights are USDA household measures.