Calories in 10g of Ground Cinnamon
10g of ground cinnamon (10 g) has 25 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.1 g of fat and 8.1 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 5g of ground cinnamon has 12 and 15g of ground cinnamon has 37 calories. Burning 25 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Cinnamon Calorie Calculator
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Ground Cinnamon calories by serving size
Common amounts of ground cinnamon with calories and macros. Tap a row for its full nutrition page.
Ground Cinnamon vs similar foods
Calories per 100 g compared with other spices and herbs.
Ground Cinnamon: common questions
How many calories are in 10g of ground cinnamon?
10g of ground cinnamon weighs about 10 g and has 25 calories.
How much protein is in 10g of ground cinnamon?
10g of ground cinnamon has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 10g of ground cinnamon?
10g of ground cinnamon has 8.1 g of carbohydrates, including 5.3 g of fiber and 0.2 g of sugars.
How much ground cinnamon is 100 calories?
100 calories of ground cinnamon is 40 g, about 5 tbsp of ground cinnamon.
More about ground cinnamon
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171320. Original description: Spices, cinnamon, ground. Portion weights are USDA household measures.