How Much Fruit Topping Is 100 Calories?

100 calories of fruit topping is 39 g (1.4 oz), about 2 tbsp of fruit topping.

That amount has 0.1 g of protein, 0 g of fat and 26 g of carbohydrates. Fruit topping has 254 calories per 100 g, so every 10 g adds about 25.4 calories.

Fruit Topping Calorie Calculator

TargetOf

39g

39 g of fruit topping gives 100 calories.

Protein0.1 g0% of calories

Fat0 g0% of calories

Carbs26 g99% of calories

5% of a 2,000 calorie day

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How much fruit topping for other calorie targets

Target	Weight	About	Protein
100 calories	39 g	2 tbsp of fruit topping	0.1 g
200 calories	79 g	4 tbsp of fruit topping	0.2 g
300 calories	118 g	6 tbsp of fruit topping	0.2 g
500 calories	197 g	10 tbsp of fruit topping	0.4 g

Fruit Topping calories by serving size

Common amounts of fruit topping with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	51	0 g	0 g	13 g
1 oz	28 g	72	0.1 g	0 g	19 g
50g	50 g	127	0.1 g	0.1 g	33 g
100g	100 g	254	0.2 g	0.1 g	66 g
4 oz	113 g	288	0.2 g	0.1 g	75 g
1/2 cup	160 g	406	0.3 g	0.2 g	106 g
200g	200 g	508	0.4 g	0.2 g	133 g
1 cup	320 g	813	0.6 g	0.3 g	212 g

Fruit Topping vs similar foods

Calories per 100 g compared with other sweets and desserts.

Nuts and Syrup Topping448

Pan Dulce with Sugar Topping374

Chocolate Topping350

Marshmallow Topping322

Fruit Topping254

Butterscotch or Caramel Topping216

Vanilla Ice Cream207

Fruit Topping: common questions