Calories in Fruit Topping

1 tbsp of fruit topping (20 g) has 51 calories, with 0 g of protein, 0 g of fat and 13 g of carbohydrates. Per 100 grams, fruit topping has 254 calories.

Most of the calories in fruit topping come from carbohydrates (99%). Fruit topping is low in fat and high in sugar (27 g per 100 g). It has more calories per gram than 27% of the 452 sweets and desserts in our database.

Fruit Topping Calorie Calculator

AmountUnit

51cal

in 1 tbsp of fruit topping (20 g)

Protein0 g0% of calories

Fat0 g0% of calories

Carbs13 g99% of calories

3% of a 2,000 calorie day

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Fruit Topping calories by serving size

Common amounts of fruit topping with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	51	0 g	0 g	13 g
1 oz	28 g	72	0.1 g	0 g	19 g
50g	50 g	127	0.1 g	0.1 g	33 g
100g	100 g	254	0.2 g	0.1 g	66 g
4 oz	113 g	288	0.2 g	0.1 g	75 g
1/2 cup	160 g	406	0.3 g	0.2 g	106 g
200g	200 g	508	0.4 g	0.2 g	133 g
1 cup	320 g	813	0.6 g	0.3 g	212 g

Fruit Topping vs similar foods

Calories per 100 g compared with other sweets and desserts.

Nuts and Syrup Topping448

Pan Dulce with Sugar Topping374

Chocolate Topping350

Marshmallow Topping322

Fruit Topping254

Butterscotch or Caramel Topping216

Vanilla Ice Cream207

Fruit Topping: common questions

How many calories are in 1 tbsp of fruit topping?

1 tbsp of fruit topping (20 g) has 51 calories.

How many calories are in 100 grams of fruit topping?

100 grams of fruit topping has 254 calories, 0.2 g of protein, 0.1 g of fat and 66 g of carbohydrates.

How much protein is in fruit topping?

Fruit topping has 0.2 g of protein per 100 g. 1 tbsp of fruit topping gives you 0 g.

Is fruit topping high in calories?

Fruit topping has 254 calories per 100 g. It has more calories per gram than 27% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 787 g of it.

More about fruit topping

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710286. Original description: Topping, fruit. Portion weights are USDA household measures.