How Much Does a Frozen Fruit Waffle Weigh?

A frozen fruit waffle weighs about 40 grams (1.4 oz).

That is the USDA average for one frozen fruit waffle, which has 118 calories and 2.8 g of protein. Sizes vary, so weigh yours if you track closely.

Frozen Fruit Waffle Calorie Calculator

AmountUnit

118cal

in 1 frozen fruit waffle (40 g)

Protein2.8 g10% of calories

Fat3.6 g28% of calories

Carbs19 g63% of calories

6% of a 2,000 calorie day

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Frozen Fruit Waffle weight by size and measure

Measure	Grams	Ounces	Calories
1 frozen fruit waffle	40 g	1.4 oz	118
1 stick of frozen fruit waffle	35 g	1.2 oz	104

Frozen Fruit Waffle calories by serving size

Common amounts of frozen fruit waffle with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	84	2 g	2.6 g	13 g
1 stick	35 g	104	2.5 g	3.2 g	16 g
1 frozen fruit waffle	40 g	118	2.8 g	3.6 g	19 g
50g	50 g	148	3.5 g	4.5 g	23 g
2 sticks	70 g	207	4.9 g	6.3 g	33 g
2 frozen fruit waffles	80 g	237	5.7 g	7.2 g	37 g
100g	100 g	296	7.1 g	9.1 g	47 g
4 oz	113 g	336	8 g	10 g	53 g
200g	200 g	592	14 g	18 g	93 g

Frozen Fruit Waffle vs similar foods

Calories per 100 g compared with other breads and baked goods.

Frozen Chocolate Waffle320

Frozen Plain Waffles309

Fruit Waffle307

Frozen Chocolate Chip Waffles297

Frozen Fruit Waffle296

Reduced Fat Plain Waffle292

Frozen Whole Grain Waffle289

Frozen Fruit Waffle: common questions