Calories in 250g of Frozen Fruit Mixture
250g of frozen fruit mixture (250 g) has 120 calories. That is 6% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.6 g of fat and 28 g of carbohydrates, a split of 6% protein, 4% fat and 90% carbs. For comparison, 200g of frozen fruit mixture has 96 and 300g of frozen fruit mixture has 144 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Fruit Mixture Calorie Calculator
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Frozen Fruit Mixture calories by serving size
Common amounts of frozen fruit mixture with calories and macros. Tap a row for its full nutrition page.
Frozen Fruit Mixture vs similar foods
Calories per 100 g compared with other fruits.
Frozen Fruit Mixture: common questions
How many calories are in 250g of frozen fruit mixture?
250g of frozen fruit mixture weighs about 250 g and has 120 calories.
How much protein is in 250g of frozen fruit mixture?
250g of frozen fruit mixture has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 250g of frozen fruit mixture?
250g of frozen fruit mixture has 28 g of carbohydrates, including 3.5 g of fiber and 23 g of sugars.
How much frozen fruit mixture is 100 calories?
100 calories of frozen fruit mixture is 208 g, about 1 1/2 cups of frozen fruit mixture.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709292. Original description: Fruit mixture, frozen. Portion weights are USDA household measures.