PortionCalc

Calories in 50g of Frozen Fruit Mixture

50g of frozen fruit mixture (50 g) has 24 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.1 g of fat and 5.6 g of carbohydrates, a split of 6% protein, 4% fat and 90% carbs. For comparison, 100g of frozen fruit mixture has 48 calories. Burning 24 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Fruit Mixture Calorie Calculator

24cal
in 50g of frozen fruit mixture (50 g)
Protein0.3 g6% of calories
Fat0.1 g4% of calories
Carbs5.6 g90% of calories
1% of a 2,000 calorie day

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    Frozen Fruit Mixture calories by serving size

    Common amounts of frozen fruit mixture with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g240.3 g0.1 g5.6 g
    1/2 cup75 g360.5 g0.2 g8.5 g
    100g100 g480.7 g0.2 g11 g
    4 oz113 g540.8 g0.3 g13 g
    1 cup150 g721 g0.3 g17 g
    200g200 g961.4 g0.5 g23 g

    Frozen Fruit Mixture vs similar foods

    Calories per 100 g compared with other fruits.

    Frozen Fruit Mixture48

    Frozen Fruit Mixture: common questions

    How many calories are in 50g of frozen fruit mixture?

    50g of frozen fruit mixture weighs about 50 g and has 24 calories.

    How much protein is in 50g of frozen fruit mixture?

    50g of frozen fruit mixture has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 50g of frozen fruit mixture?

    50g of frozen fruit mixture has 5.6 g of carbohydrates, including 0.7 g of fiber and 4.6 g of sugars.

    How much frozen fruit mixture is 100 calories?

    100 calories of frozen fruit mixture is 208 g, about 1 1/2 cups of frozen fruit mixture.

    More about frozen fruit mixture

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709292. Original description: Fruit mixture, frozen. Portion weights are USDA household measures.